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Sleep Disorders

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Sleeping Like a Baby

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Why is it that babies can sleep 14 hours a day and adults struggle to manage eight? The answer lies in the structure of the sleep cycles. Learn how sleep changes as we age.

 Sleep and Children Library
Video - Why Can't You Sleep Like a Baby? Transcript
Video - Top Ten Things to Do to Get Baby to Sleep Transcript
Article - Exercise Reduces Children's Sleep Problems
Video - Monsters in the Closet: Bedtime Basics for Parents Transcript
Article - The Battle of the Bedtime
Article - A Lack of Sleep or ADHD?
Article - A Better Beddy-bye for Baby
Video - Getting the Family into a Back-to-School Sleep Routine Transcript
Video - Where to Go When You Can't Get a Good Night's Sleep Transcript
Article - Waking Up to the Dangers of Snoring in Kids
Did You Know - Night terrors are different than nightmares in children
Article - Is a Sleep Disorder Harming Your Child's Brain?
Article - Pacifiers Pose Risks, Benefits for Babies
Video - Massaging Baby's Stress Away Transcript
Article - Do Your Kids Snore? Allergies May Be the Reason
Did You Know - Teens may be hardwired to sleep late
Did You Know - It’s harder to wake a sleeping teenager than a sleeping adult
Did You Know - The Battle of the Bedtime

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