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Physical Activity and Aging


As we age, keeping physically active is essential. It not only improves the appearance of the body, it also prevents the occurrence of health complications in the future. Join Dr. Roizen as he discus... More

 Healthy Aging Nutrition and Fitness Library

Video - How Cholesterol Management Can Help Prevent Stroke and Heart Disease Transcript
Article - Your Cholesterol Questions
Video - Staying Young: The Role of Physical Activity in Aging Transcript
Video - Staying Strong Through the Years Transcript
Video - Chinese Martial Art Helps You Stay Balanced and Fit Transcript
Article - Can Fruits and Veggies Keep Your Memory Strong?
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Video - Slowing Down the Clock with the Right Foods Transcript
Article - Can Staying Lean Keep You Mentally Sharp?
Did You Know - Older people need to work at keeping their mental skills sharp
Article - Eating Right Into Older Age
Article - Fatty Acid in Fish May Prevent Dementia
Article - Keeping Fit After 60
Article - Exercise for the Elderly
Article - Tango Forever to Age Well
Video - Making Sense of the Nutrition Label Transcript
Video - What You Need to Know about Drug Interactions Transcript
Article - The Right Fat for a Healthy Prostate

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